Lifestyle Blog: living with fear & anxiety

A Lifestyle Blog and Podcast on Mental Health

Letting go of shame — May 21, 2019

Letting go of shame

Fear makes us feel inferior, it makes us feel like we can’t tackle any task. Fear freezes us in our tracks. Fear is the root of inaction. And inaction is the root of misery. So, fear leads to misery. If we let fear rule our lives we will be stuck, but we are not trees. We can move, go, do…

We can overcome fear by letting go of shame. We let go of shame by releasing the fear of judgement. We just do our thing and put it out into the world and try to minimize those doubts in the back of our head. Our fear hinders us, but only if we allow it to. If we never put ourselves out there, we might never know what we are capable of.